Tuesday, December 29, 2009

Elitist, naturalist, purist, friend, ...........snob?

As trail runners we prefer to run in a natural venue. Enjoying the trees, grass, brush and animals. Earth in its natural state. The best quote I’ve heard is from the person who introduced me to trail running about 5 years ago. John palmer said, “I’m not fanatical about competing. Running a 50 miler was about the experience. Although I’ve completed a few ultras, I am drawn more to “experience” runs such as the trails at Big Bend or the Grand Canyon”. John has run a 100 miler and will discuss it when asked, but he most enjoys taking in the serenity of the woods as he runs with friends or alone.
The Experience is what it’s all about, I think. Sure we love to compete every so often. At races we have a chance to measure ourselves against the trail and the clock. For some, it’s a chance to measure themselves against others. There’s nothing wrong with that so long as you keep it in perspective, I think. Unless of course, you are an elite runner. Some elite runners are sincere individuals who don’t seek fame. Others, though few, bask in their glory and blow their own horn. While still others who seek no glory are showered with it but most times it is because of the sincerely good nature and intentions they possess. The latter are genuine people and you can just feel that presence about them.
We prefer not to be last of course. And for some like me, as long as we are somewhere in the middle of the pack is just fine. But if not,that's OK too. In trail running, most cheer for those who are not so swift and may come in at or near the end of a race. They are congratulated by most for persevering and completing the race. And folks who do this are by far the majority within the trail running community.
Not so in road running. Where recently a college coach stated something to the effect that “those people who plod through a marathon in 5-6 hours belittle the sport and are an embarrassment to those who actually RUN a marathon.” Not all road runners are of this nature though.
Trail runners are a varied lot. Sort of like our society. There are those who run for the enjoyment and those who must always compete. Those who seek glory, and those who seek tranquility. Those who seek “Cool” people and those who seek friends.
Mostly though, unlike our society, trail runners are naturalists, purists, and friends.

Sunday, December 13, 2009

Back to Back!

In preparation for my upcoming 100K on January 09, I had to run a "long one" or a back to back (two long runs on consecutive days). I decided on the back to back. The "Gang" was headed to a Fat Ass run this past weekend and I, because of family commitments, could not attend. As it turns out I was able to get out Saturday and Sunday morning for two 20 milers. Long runs or back to backs are necessary to prepare yourself for an ultra. I have really never run back to backs in training, preferring to run one very long run before my event. These past few months I have felt exceptionally well and was fortunate enough to put two long runs together. You have to find what works best for you and what you are able to fit in to your schedule. We are all different and have commitments, responsibilities,and LIFE that confronts us. Do the best you can!
As it was a last minute decision on Saturday, I went out alone. It's great running with company, but sometimes it's also great running alone. Although I enjoy conversation, running alone allows conversation with your own thoughts. Yes, I wore my head phones listening to my iPod, but my thoughts were my own. And listening to "MY MUSIC" conjured up memories from my past. My iPOD is filled with music from my childhood and teenage years. Music that brings back memories from 7th grade, High School, and my first girl friend! The pretty little girl who smiled at me in Biology class. The vacations I spent as an adolescent visiting Family in Southern California, the religious retreats in the Texas Hill Country during my Tennage years, and so on.
Sometimes my mind relaxed and I just gazed at the beauty of nature on this cold misty day.
A spider’s web strung on bushes and laid across the trail. Dew gently resting on blades of grass. Even the weeds looked pretty in their bright shades of green. Wet rocks of all shapes and sizes displayed a shiny appearance. Birds flying about through the trees.
A great way to Meditate.

Drenched

  Today's run was at my favorite Local natural area. It was very humid with no wind at all. I had a fairly good run not concentrating to...