11 days after completing the Cactus Rose 100 miler. I seem to be recovering well, but how do I really know? This was my first 100. two days ago I was awakened at night by a strong rapid heart beat! Yesterday, while at work talking to a co-worker, I felt a sudden pain in my chest. Is my heart telling me something? I felt good in the afternoon and went for a 2 1/2 mile run. I seem to be OK. I'll be running the San Antonio Rock and Roll Marathon this weekend. 1/2 the marathon only.
My legs and feet are feeling strong again, but feel tired this morning.