just an old guy jabbering about running stuff and sharing "Race" reports
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Drenched
Today's run was at my favorite Local natural area. It was very humid with no wind at all. I had a fairly good run not concentrating to...
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“You push yourself too hard.” “Don't overdo it.” “Be careful.” “Listen to your body.” This, and more, is what I heard from family and ...
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I've never run faster than the times I ran away from my big brother for doing something I shouldn't have been doing. My brother watc...
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There were two notable runners in my family. Chiqui (short for Chiquito, small for my english speaking friends) on my mom's side of the ...
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