These words were spoken to me by our personal trainer at work. I told him I was hurt and can't do what I used to be able to. "Yes you can" he said, "Just be smart."
Be smart. That's what I have to do. I know this. But in my mind I am still 17! I guess that's a good thing. but again, I must remember I am 52, Next month.
I received a call from Chris today. He remarked on how how he is afraid of reaching 50 after hearing about my injuries and Larry's latest incidents. I told him to take heed.
Then I thought, It's not the age to worry about. It's the mind.
just an old guy jabbering about running stuff and sharing "Race" reports
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Drenched
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Today's run was at my favorite Local natural area. It was very humid with no wind at all. I had a fairly good run not concentrating to...
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