"Running so hard you pulled a ___. That's impressive!"
Words uttered by a friend. When I told him about my predicament. I am hurt and will be riding my bike for at least three weeks! Doctors orders. Listen to your body. I ignored my body when it tried to warn me. Kept pushing hard, not necessarily running, but weight training. It happens to all of us I guess. Need to pay attention! And be honest with yourself. My Doctor felt for me as he told me not to run until I see him again in three weeks. "Oh well" I said "I can handle It"
I'll spruce up my bike with fenders soon!