Thursday, June 17, 2010

2 miles!

Out the door running two miles this morning. It went surprisingly well. The weather was a warm 75 muggy degrees. Beats running in the afternoon heat. 95 forecast for today! It felt great as I started slow and eased into a smooth relaxed stride. I saw my buddy, the mixed breed small dog that hangs out around the businesses along Mainland Rd. I said Hi and he just stared. I guess he didn't feel like being chased around the buildings so early in the morning. At the 1 mile mark I walked briefly and again eased into my stride on the way back home. This time my buddy hid behind the mailboxes as I approached. It was a good run today. looking forward to the next one.

1 comment:

Jeff Farrell said...

Dude,

You'll be great shape for the winter races!!